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Kari Gregory is a Personal Fitness Trainer And Life And Wellness Coach in Calgary, Alberta.
"My Life and Wellness Coaching benefits clients because we consider the "why?" of our goals. What do you really want and why does it matter? Giving ourselves the space to verbally process what we really want(professional, fitness, parenting, kitchen/nutrition management) provides opportunity for answers and then action. I'm not a specialist in your ambitions you are. I get to ask the questions to prompt your exploration.You have the answers. This coaching can occur face to face or via video or phone conferencing.
Kari offers personal fitness training and life/wellness coaching sessions.